Xcel Basketball announces our
collaboration with PC Performance!
PC Performance, LLC
is a strength and conditioning program
built for 6th, 7th & 8th grade athletes
Offering growing athletes quality training to aid in
athletic development through strength and conditioning.
PC Performance LLC is focused on meeting the needs of students
at any physical developmental level to promote fun, competition, and positive fitness experiences to set the foundation for future athletic endeavors and a lifetime commitment to healthy activities. Training methods include all types of fitness modalities such as strength, speed, quickness, mobility, but also age specific tasks mainly bodyweight control and coordination practices.
PC Performance LLC training takes place in Archbishop McNicholas’ Weight Room facility which is a newly renovated space of 2200 square feet and
2000 square feet of outdoor turf attached.
Target audience – Grades 6-8.
45 Minute Sessions
Cost per session: $18
Fall Schedule
Tuesday & Thursday
3:30-4:15pm
*Xcel Team Player
Packages Available*
To Schedule your
PC Performance
Sessions, contact
Tim Monahan
Owned and Operated by
Pete Collopy:
-Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association
-Current Board Member of the State of Ohio through the National High School Strength & Conditioning Association
-Current Sports Performance Director at Archbishop McNicholas High School
-Master’s Degree in Exercise & Sports Science from Eastern Kentucky University (EKU)
-Graduate Assistant in Strength & Conditioning and Sports Science Lab at EKU (2017-2018)
-Graduate Intern at Xavier University, worked primarily with Men’s Basketball (2018)
-Undergraduate Intern at Northern Kentucky University, worked primarily with Men’s Basketball (2017)
-Won Horizon Tournament, lost in 1st round of NCAA tournament to UK
-Sports Performance Director at The Wellington School (K-12) in Upper Arlington, OH (2018-2021)
collaboration with PC Performance!
PC Performance, LLC
is a strength and conditioning program
built for 6th, 7th & 8th grade athletes
Offering growing athletes quality training to aid in
athletic development through strength and conditioning.
PC Performance LLC is focused on meeting the needs of students
at any physical developmental level to promote fun, competition, and positive fitness experiences to set the foundation for future athletic endeavors and a lifetime commitment to healthy activities. Training methods include all types of fitness modalities such as strength, speed, quickness, mobility, but also age specific tasks mainly bodyweight control and coordination practices.
PC Performance LLC training takes place in Archbishop McNicholas’ Weight Room facility which is a newly renovated space of 2200 square feet and
2000 square feet of outdoor turf attached.
Target audience – Grades 6-8.
45 Minute Sessions
Cost per session: $18
Fall Schedule
Tuesday & Thursday
3:30-4:15pm
*Xcel Team Player
Packages Available*
To Schedule your
PC Performance
Sessions, contact
Tim Monahan
Owned and Operated by
Pete Collopy:
-Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association
-Current Board Member of the State of Ohio through the National High School Strength & Conditioning Association
-Current Sports Performance Director at Archbishop McNicholas High School
-Master’s Degree in Exercise & Sports Science from Eastern Kentucky University (EKU)
-Graduate Assistant in Strength & Conditioning and Sports Science Lab at EKU (2017-2018)
-Graduate Intern at Xavier University, worked primarily with Men’s Basketball (2018)
-Undergraduate Intern at Northern Kentucky University, worked primarily with Men’s Basketball (2017)
-Won Horizon Tournament, lost in 1st round of NCAA tournament to UK
-Sports Performance Director at The Wellington School (K-12) in Upper Arlington, OH (2018-2021)
