Xcel training
Xcel Basketball Program
offers individual,
group, and team training
throughout the year.
To schedule individual, team,
or small group training,
contact Tim Monahan.
See below for payment options.
You may also pay in person with check or cash.
Please see below for details on times/grades.
This is a great way to get extra training and skill development
during the basketball season and throughout the year for your son or daughter!
Space is limited so please email
Coach Tim Monahan
to reserve a spot.
Training sessions are broken up by grade so please scroll all the way down to see the grades and also more details on the training.
We will follow the CDC and Ohio Department of Health
guidelines attached here.
We are asking the following:
Coaches and players must perform a symptom check at home prior to coming to the gym.
Please have your son or daughter bring their own basketballs to the gym.
We will maintain 6 ft social distancing during our skills training.
Please have your son or daughter bring their own large water bottle labeled with their name to use.
(Water fountains can only be used to refill a bottle)
SUNDAY GROUP
TRAINING DETAILS:
Located at:
McNicholas HS
Space is limited.
We apologize, but no walk-in's accepted at this time.
**Please pre-register by email prior to paying
for training to ensure a spot is available.**
Cost: $25 per session
Pre-pay: Venmo @Tim-Monahan-10
or Online Below
Cash and Checks also Accepted
Length: 60 minutes/session
2nd - 4th GRADE:
Boys and Girls
Sunday
April 11th (Aux Gym)
April 25th (Main Gym)
11:30 am - 12:30 pm
5th - 8th GRADE:
Boys and Girls
Sunday
April 11th (Aux Gym)
April 25th (Main Gym)
12:30 pm - 1:30 pm
Xcel Group Training sessions are aimed to improve the players' basketball abilities with great workouts
and training tools
used by high school, college and
professional players.
With Xcel's Group Training sessions,
each player will be broken up based on ability.
Xcel Training sessions are open to
beginners and year-round players alike.
These sessions are strictly drills and improvement sessions for
players who are looking to improve
their basketball ability.
Areas of Focus:
Ball Handling
(Strong/weak hand)
Footwork on shooting
Form Shooting/Shooting on the move, screens
Moves off the dribble
Plyometrics/Quickness
Attacking the rim at different areas on the court
Other great basketball drills to improve your game!
Please contact
Coach Tim Monahan
to register or with any questions.
Training for your school team
Xcel offers team training for grade school and middle school teams.
Coaches:
Contact Tim Monahan for more details
and
to schedule training sessions for your team.